Fresh Fruit Muffins (GAPS, Paleo)

fresh fruit muffins

We've tried these muffins with different fruits including blueberries, raspberries, and my favorite, peaches! I think you could put almost any fruit in them and they would taste good.

These are pretty sweet. Feel free to cut the honey a bit if you don't like your muffins sweet! One reason I make them like that is because I have a family who doesn't really want to eat healthy food, they just care how it tastes. So I don't tell them to get rid of their gluten, chemical filled food and replace it with this really "healthy" tasting stuff. I try to make food that tastes great to anyone, even people who don't care if they're healthy :).

Recipe

*1/2 cup honey

*1/4 cup grassfed butter -or- coconut oil + 1/8 tsp salt

*4 pastured eggs

*1 Tbsp vanilla (yes, 1 Tablespoon! I think this makes it taste like a fruit cobbler)

*1 1/2 Tbsp apple cider vinegar

*2 1/2 cups almond flour

*3/4 tsp baking soda

*1 1/2 cups fresh fruit of your choice, cut into 1/4" pieces

Warm the butter (or coconut oil) and the honey until just melted. Add room temperature eggs and other wet ingredients and mix. Combine dry ingredients together in a separate bowl, Add the dry ingredients to wet ingredients and mix well. Fold in fruit. Pour into greased muffin tins (or use cupcake liners like I do). Bake at 350 degrees for 22-25 minutes. Makes about 16 muffins.

Tonight we made raspberry and peach. I'd love to hear what you try! Sweet dreams :)

This post was shared on Healing with Food Friday.