Why Change What You're Eating?- Lauren Finds Balance with Real Food (Guest Post)

Why Change What You're Eating?- Lauren Finds Balance with Real Food (Guest Post)

Yay! I have another food healing story to share. This is doubly awesome since my computer died and I’m in the process of finding a new one. So THANK YOU, Lauren :)

Lauren lives in beautiful Summerside, Prince Edward Island.  She has a job she LOVES in healthcare and recently adopted a bunny named Binky. Some of the stuff she shares on her blog: whole foods, home cooking, fermentation, probiotics, natural birthing and fertility, alternative medicines, and homeschooling.

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Why Change What You're Eating?- The Story of a Boy With a Starving Brain (Guest Post)

Why Change What You're Eating?- The Story of a Boy With a Starving Brain (Guest Post)

The past couple of weeks have been amazing and exhausting! I had my finals and graduation for my Nutritional Therapy program!!! Yay!  Add in all of my procrastinated homework, my regular day job,  and birthday parties for my daughter and I'm pretty beat. But grateful ! Everyone at our graduation celebration had a chance to talk about how changing what they ate changed their health. I'm a total sucker for a good healing story, and there were a lot of them :).

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Meatloaf 3 Ways (GAPS/Paleo)

Meatloaf 3 Ways (GAPS/Paleo)

I like blogging and cooking, but I also have a husband, a couple of kids, two cats, and a job in special ed. And I'm going to school to become a Nutritional Therapy Practitioner. So while I love spending time in the kitchen, tonight it's not going to happen.

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Apricot/Raspberry Shortbread (GAPS/Paleo)

Apricot/Raspberry Shortbread (GAPS/Paleo)

I was at Trader Joe's on Friday and saw a lady with apricot shortbread in her cart. I've made almond flour shortbread before, so I thought, "That couldn't be too hard."  Alaina had a fun time sticking her thumb in them :). I think we'll use these as a Christmas cookie recipe.

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